Getting a Bigger Penis is something that many men dream about, but it can be challenging to find a solution to this problem. However, there are some exercises that you can do to increase the size of your penis in just a few months. These exercises will not only increase the size of your penis but also help improve your confidence in bed.
Exercises to increase penis size
Getting a Bigger Penis can be achieved by doing several penis exercises. Some of these are designed to improve the quality of your erection, while others are designed to enhance the blood flow to the penis. If you are considering exercises to increase penis size, it’s essential to understand the differences between them.
One of the most prevalent penis exercises is the pelvic curl. This simple exercise works your abdominal muscles while increasing blood flow to the penis. It’s a good idea to do it before or after sex to improve the quality of your erection. It also warms up your abdominal muscles.
Jelqing is another exercise. It is a manual stretching exercise that uses pressure to create micro-tears in the penis tissues—the micro-tears result in a temporary increase in penis size.
Jelqing is not a new fad; it has been around for centuries. The main gimmick of the exercise is a hand-over-hand motion that pushes blood from the base of the penis to the tip. It’s also a good idea to use a good quality lubricant to protect the penis from the friction of your hand.
Another exercise is milking a cow. This exercise uses your thumb and index finger to slide your skin from top to bottom. It should be done for at least 20 minutes.
Penis stretching devices are also available. These are devices that you attach to your penis. They can be fun to use for a while but don’t necessarily increase penis size. They can also damage your penis if they are overused.
Kegels are also a good choice. These exercises help increase blood flow to the penis and improve the strength of the pubococcygeus muscle. They also enhance the angle of your erection.
Penis stretching exercises are best done with the guidance of a doctor. This is because if you perform them improperly, you could end up causing tissue damage that will lead to weaker erections and a lumpy appearance.
Aside from stretching exercises, it would help if you also considered losing weight. Losing weight will not only help you achieve a longer penis but will also help you look better overall.
Hyaluronic acid injections
Among the most popular methods for treating PE is by injecting hyaluronic acid. These injections are performed in the glans penis and are thought to increase the size of the glans penis, thereby reducing the sensitivity of the nerve endings.
A study by Abdallah et al. investigated hyaluronic acid’s effect in 60 patients with PE. They found that the hyaluronic acid injection was well tolerated without adverse reactions. At the 6-month follow-up, the maximal glandular circumference was significantly increased.
However, at the 6-month follow-up, the intravaginal ejaculation latency time (IELT) was considerably higher than the pretreatment period.
The authors also found bacterial infection in the operative wound cultures. This was indicative of biofilm bacteria formation. It is also difficult to completely eradicate these bacteria. This is probably because the hyaluronic acid penile fillers were a foundation for the bacterial biofilm.
However, the study highlights the importance of the surgical technique. This method allows the medical practitioner to sanitize the penile tissue and anesthetize it. He will then anesthetize the penis with an anesthetic cream and inject the hyaluronic acid filler into the glans penis. Usually, two injection sites are used.
The patients in both groups were examined at six months. The penile girth of both groups was measured. The gain in girth depended on the amount of dermal filler placed in the penis. It also depends on the metabolism of the filler and the skin laxity.
The patients in both groups were also asked to rate their sexual satisfaction. Self-rated patients rated their sexual satisfaction as 5 or 6 at the 6-month follow-up. The partners of these patients rated their satisfaction with sexual intercourse as six at the 6-month follow-up.
The patients in both groups had multiple heterosexual sexual partners. They had 22 standard drinks per day. They also had pre-operative redundant prepuce, which could increase postoperative gel migration. These factors could affect the cosmetic function of the penile girth and the sexual part of the patient.
The study’s results suggest that hyaluronic acid injection is a promising treatment option for persistent PE. However, further studies with follow-up beyond six months are necessary to determine the long-term therapeutic effect of hyaluronic acid.
Using a combination of penile lengthening and ligamentolysis, a man can get a bigger penis in months. In a study conducted by European Urology, 42 men were examined. The results were impressive. The average length of the penis increased from 2.1 cm to 2.6 cm.
The procedure is a relatively simple one. The surgeon cuts through the suspensory and fundiform ligaments. Depending on the doctor’s skill level, there can be little scarring.
The procedure can be done under spinal anesthesia and takes less than an hour. In most cases, the patient can resume light activity within one week. For the first three weeks, a person should avoid strenuous activity.
This procedure is safe and effective. However, there are risks of infection and scarring. In addition, the results may need to be more consistent.
The best results are obtained when a well-trained surgeon does the procedure. The surgery can be performed by making hidden incisions through the scrotum or the top of the penis shaft. These incisions are not visible and offer superior results.
The amount of length gain is dependent on the quality of postoperative care. Depending on the surgeon’s skills and experience, the results can vary between 0.5 and 2 cm.
This method suits men who want to achieve the most natural lengthening results possible. It is also an excellent way to augment a flaccid penis.
Using a combination of penile lengthening, ligamentolysis, and fat injection, a man can get an enormous pecker in a few months. The extension of the penis will depend on the ligaments’ development and the neurovascular bundle’s elasticity.
In addition to the procedures above, a man can get a more considerable girth. This will increase his penis length and make him look better. He can also increase his self-confidence.
If you are considering using a combination of penile lengthening, fat injection, and ligamentolysis, you should seek the advice of a qualified surgeon. You can learn more about the procedures and better understand what to expect from the system.
Autologous fat injections
Whether you’re looking to augment your penis by just a few centimeters or achieve a full-on penile length restoration, the procedure may be accomplished in a private office or an operating room.
There are several surgical techniques for phalloplasty, but the most common method involves a fat injection. Fat injections are done through a radial incision through the frenulum preputial to increase the circumference of the penis.
Autologous fat injections are a safe and effective way to increase the length of your penis. Because these procedures involve fat extraction through liposuction, there is no risk of a foreign body reaction. In addition, fat injections can be combined with other methods to increase the length of your penis.
Several studies have been conducted to evaluate the safety of autologous fat injections. These studies have revealed that they effectively increase the length of the penis. Nevertheless, the results may vary depending on the patient’s weight, height, and measurement method.
Before undergoing an autologous fat injection, the patient’s weight, height, and penis measurements are taken. The results are then statistically analyzed. While the results of the studies vary, the average length of a patient’s penis after the procedure was approximately 2.39 cm. In general, the size of the penis is correlated with the patient’s height and weight.
When fat is injected, it is injected in multiple layers. The upper and lower layers contain blood, the middle layer contains purified fat, and the bottom layer contains infiltration material. These layers are then placed in smaller syringes. The fat grafts are then centrifuged for 3 minutes at 300 g. This allows for the fat to be integrated more uniformly into the penis.
In addition to its safety, autologous fat injections are less invasive than flap reconstruction. Autologous fat injections can be combined with other penile enlargement procedures, such as suspensory ligament release. This allows the penis to lengthen even if the patient is overweight.
Although the results of autologous fat injections for penis length restoration may be impressive initially, they may gradually subside over time. Considering penile augmentation, consider your medications, posture, and smoking.